HEALTHY TIPS FOR THE NEW YEAR

At the beginning of every year, men and women around the country begin their new year by solemnly making promises for a healthier lifestyle that ultimately lasts a few weeks before an obstacle is encountered that derails them from achieving their goal.  I have lost count at how many times this has happened to me!! Read More…


KICKING OFF THE NEW YEAR!

2019 is finally here!  It is always an opportunity to press PAUSE in our lives and KICK OFF A FRESH START! It is time to bid good riddance to whatever weighed you down in 2018.  I know it is easier said than done but in order to move forward, one must let go of the past and step into Read More…


CHRISTMAS TRADITIONS

There is something truly special about Christmas.  Although the holidays does involve running around finding just the right presents, Cooking the perfect meal and creating those sentimental holiday cards, there is a certain magical feeling that accompanies this time of year. Growing up, Christmas Eve was the one day I could stay up as late Read More…


MY FAVORITE SWEET THINGS

Anyone who has met me, knows how much I love desserts.  I could always skip the main course and go right for the sweets right after appetizers or a salad.  My two favorite sweet things involve cheesecake and of course red velvet which is appropriate for this time of year! The holidays can be a Read More…


TIS THE SEASON TO BE SAPPY AND GIVING!

In the midst of all the hoopla of the Christmas season. It is so easy to get caught up in the pressure of buying the perfect gift. Trying to outdo last year’s presents for teachers, family and friends, or individuals who help you all year.  I have found in the last few years that happiness Read More…


BENEFITS OF SKATING

Winter is here and all the ice rinks are filled with seasoned and beginning skaters. Movies such as “The Cutting Edge”, “Ice Castles” and “Blades of Glory” have always held a special place in my heart. I get to enjoy NYC’s beauty by going to the rinks at Bryant Park, Brookfield Place, Chelsea Piers, The Read More…