Spicing It Up!

Autumn is in full swing and my palate has changed from summer cuisine.  Lately, I’ve been craving something different.   A part of feeling confident is taking care of yourself and sometimes setting challenges.  For me, trying new foods and learning to be a better chef can inspire confidence.  For this month, I’m choosing to explore Read More…


Breast Cancer Blog

CHANNELING MY PINK SIDE! Often teenage girls ponder about their breasts in some capacity after hitting puberty.  I remember as a child thinking are my breasts ever going to grow? Are they too small? Ultimately, I am happy how things turned out in that area.   Women should be aware that breasts are like snowflakes…they all Read More…


Reinvention

“Butterflies are all around Me”   I have always been fascinated by the butterfly.  Ever since I was a child, I eagerly anticipated summer to see these beautiful vibrant creatures. Confidently flapping their delicate wings all around the park, showcasing their beauty. I always remembered the “butterfly” but seldom remembered the stages that occurred prior to Read More…



Why Rheumatology?

My Childhood Fascination with the Human Body Since my childhood, I have always been fascinated by the power of the human body and the amazing things it can do. From the moment I stepped onto the ice for the first time and learned to figure skate, I quickly became aware of the amazing maneuvers my Read More…