Dr. Maggie’s Blog

Chair Yoga — My New Favorite Workout

Chair Yoga workout

I recently brought a Fitbit and every hour a buzzing noise goes off signaling me to get up and move. How many of us have jobs where we are sedentary several hours of the day? In recent years, I have taken an interest in yoga and in the last year, chair yoga has been a Read More…


Dr. Maggie’s Monday Playlist

We all know that music has incredible power when it comes to our mood and energy. The right song can change the outlook of your day or how you feel especially when you’re getting your life on track. Monday, Sept. 23rd: 1st Day of Fall Today is the official start to Fall and I want Read More…


A Day at Disney

A Day at Disney

Do you ever wonder what it would be like to be a kid again? Are there times in your life where you might be sitting at work and reminiscing about the carefree innocent days of childhood? Recently, I thought about my first family trip to Disney as a child and the happiness I felt there. Read More…


My Avocado Obsession

I have always loved avocado. What’s not to love!! Who can resist the buttery and smooth flavor? Avocados are used to make the tastiest, juiciest guacamole all around the world. My new tasty treat is avocado toast! I usually like to treat myself after a challenging workout on the weekends when I have time to Read More…


Why Rheumatology?

My Childhood Fascination with the Human Body Since my childhood, I have always been fascinated by the power of the human body and the amazing things it can do. From the moment I stepped onto the ice for the first time and learned to figure skate, I quickly became aware of the amazing maneuvers my Read More…