THE SUPER POWERS OF WATER

Health, Joints, Lifestyle, Rejuvenation

You can also check out this blog on sweatforsmiles.com  How many times have we been told as children and adults how important water is for our health?  A few years ago, former First Lady Michelle Obama and her staff launched a “Drink Up” campaign which helped promote children to drink more water instead of sugary Read More…

A Day at Disney

Lifestyle, Reflection
A Day at Disney

Do you ever wonder what it would be like to be a kid again? Are there times in your life where you might be sitting at work and reminiscing about the carefree innocent days of childhood? Recently, I thought about my first family trip to Disney as a child and the happiness I felt there. Read More…